die in sleep
Self Care

Why People Die In Their Sleep

Why People Die In Their Sleep? Imagine closing your eyes and falling asleep, never to awaken. Death is one of life’s few certainties, that and taxes. It’s scary to think that while you rest, you could face the possibility of passing on from this life. It’s a common belief that this is the best way to go. Though It might seem preferable to many, it’s not very comforting when it happens to young people.

Heart attacks

Researchers have found that a large number of people pass on in their sleep due to heart attacks. A heart attack occurs when the blood flow to the heart is cut off or slowed to a large extent. Most of the time, blood flow becomes blocked due to the build-up of fat, cholesterol, and other substances in the heart’s arteries. Coronary artery disease causes most heart attacks. In coronary artery disease, one or more arteries block the blood supply to the heart, and plaques, deposits of cholesterol, are usually to blame. Plaques can narrow the arteries, cutting off blood flow to the heart.

Arrhythmias

Arrhythmias, a common cause of death while sleeping, is associated with the heart’s electrical activity. Cardiac blocks that disrupt the electrical pattern cause heart failure and death. Often sudden, unexpected death while sleeping has been blamed on the failure of the heart beating. The incorrect signaling causes the heart to beat too quickly or slowly. Due to these irregularities, the heart muscle gets damaged. The charge required to fire the muscle in a synchronized manner may be disrupted. Contractions may become irregular, too fast, or too slow, and the effectiveness of the heart’s pumping may be compromised, leading to cardiac arrest.

Strokes

Strokes frequently occur during sleep, which can result in sudden death. The heart significantly influences other systems that rely on its blood circulation capacity. In particular, an abnormal heartbeat can induce a blood clot to move to the brain and cause a stroke. Hypertension, or high blood pressure, may raise the risk to a greater extent; consequently, people with these traits and symptoms are more vulnerable to dying in their sleep.

Congestive heart

Congestive heart failure also plays a role in sudden death. It can also eventually result in total heart failure. Left-sided heart failure can rapidly affect the right side of the heart, which results in fluid accumulation in the lungs, shortness of breath, mainly while lying down, and peripheral edema in the feet and legs. Overloaded heart volume can halt its ability to pump blood. Once the heart stops pumping blood, the person becomes brain dead and passes away in their sleep.

In other instances, the affected person may have had an undiscovered cardiac problem that made them more susceptible to dying from an irregular heart rhythm. Heart disease can kill both the elderly and the young. The American Academy of Pediatrics identifies sudden cardiac death during sleep or the day as the most significant cause of death among young athletes. The heart and lungs work together, and just like a team, if one system fails quickly, the other is likely to fail soon after.

Pulmonary disease

Pulmonary disease is often long-lasting, and its effects may show slowly. Progression of this disease can result in death. At the most basic level, the lungs are in charge of obtaining oxygen and carbon dioxide from the air. When the lungs don’t function properly, the amount of oxygen in the blood drops, and carbon dioxide rises, your body’s acid-base balance can change drastically. Asphyxiation can happen when there is a sudden blockage, like when someone chokes on vomit. Even though it’s unlikely, a case of obstructive sleep apnea could also end in death.

Chronic illnesses such as chronic obstructive pulmonary disease, cystic fibrosis, emphysema, lung tumors, and pneumonia that get worse over time can lead to respiratory failure. Respiratory failure occurs when the lungs themselves stop working. Changes in the muscles or nervous system, like amyotrophic lateral sclerosis or myasthenia gravis, can also cause the lungs to stop working. Sometimes, congenital disabilities, like congenital central hypoventilation syndrome, can make it hard to breathe. SIDS- sudden infant death syndrome is a condition when babies don’t breathe properly while they sleep, which in some cases may lead to sleep death.

Sleep apnea

Sleep apnea is common in sleep deaths. One of the worst widespread causes, among the many different types of sleep apnea, is obstructive sleep apnea. Obstructive sleep apnea primarily affects our sleep patterns. It causes recurrent stops and starts while breathing during sleep, resulting in your throat muscles relaxing intermittently throughout sleep, which leads to airway obstruction. Researchers state that untreated sleep apnea has an increased risk of experiencing a heart attack. People with untreated sleep apnea are twice as likely to suffer a stroke. So how does obstructive sleep apnea kill? When the air passage of the breathing system becomes clogged, oxygen levels in the blood might abruptly decrease. If a person is already at risk for heart attack and stroke, obstructive sleep apnea can trigger a sudden cardiac event or brain attack that can lead to an untimely death during sleep. Patients with obstructive sleep apnea have a greater risk of sudden cardiac death between midnight and 6 a.m. Data suggests that about 22 million Americans have sleep apnea, and about 80% of these cases are left untreated.

Carbon Monoxide

Carbon Monoxide Poisoning the silent killer. It is an odorless, colorless gas typically produced by fuel combustion in automobiles, fireplaces, gas stoves, barbecues, and furnaces. Carbon monoxide poisoning can occur in poorly ventilated, enclosed spaces. Carbon monoxide poisoning symptoms range from headache, vertigo, and weariness to vomiting, loss of consciousness, and abrupt death. The best technique to detect carbon monoxide in your home is to install a carbon monoxide detector and routinely run tests. According to data from the CDC, roughly 400 people die from carbon monoxide poisoning every year in the United States alone.

Epilepsy

Epilepsy considerably increases the risk of dying while sleeping. The Epilepsy Foundation claims that more than 1 in 1,000 epileptics die suddenly each year. Those who have epilepsy and successfully manage their illness with proper treatment can lower the likelihood that they will pass away due to sudden unexpected death during sleep.

We have explored the major causes of why people die in their sleep. Hopefully, you have learned that the likelihood of passing away during sleep is primarily influenced by your heart and brain health, along with a few other factors. People may reason that once your time has come, there is nothing you can do about it. We often ignore warning signs of poor health, especially within our heart!

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STRIFF Adjustable Laptop Stand How To Fast Charge iPhone Faster & Quicker A day in the life of Tim Cook – Apple CEO How To Read Anyone Instantly – Psychological Tips 8 Psychological Things That Make You Less Attractive Power and Coal Crisis In India Motorola Edge 20 Pro How To Mirror iPhone To Mac How to start a competition in the Fitness app on iPhone How to add Music Recognition to Control Center on iPhone, iPad, and iPod touch?