1

stand up

It Teaches You How to Stand Up for Yourself. Walking away is often seen as a sign of weakness, but it’s actually a sign of strength. And one of the most important lessons you’ll learn from walking away is how to stand up for yourself.

2

Confidence

It Boosts Your Confidence. When you’re in an unhealthy situation and trying to decide whether or not it’s worth sticking around, it can be easy to worry about what others will think.

3

priorities

It Helps You Redefine Your Priorities. Walking away forces you to take a step back and reassess the choices you’ve made up until this point. It gives you a deeper understanding of yourself and what works best for you.

4

options

Sometimes, walking away from something can feel like a loss, even when you know the situation is bad for you. But the truth is that no matter what, there are always other options.

5

control

When we are stuck in situations, we often don’t realize how much energy and emotion we put into them. If you feel trapped, walking away (even if it’s temporary) provides you with the freedom and space to make changes.

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