What are the effects of depression on our body?

When we talk about depression, a lot of attention is focused on its effects on our mind, mood and emotions. So much so it’s easy to forget that it can have a powerful impact on […]

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How to deal with grief? Can mindfulness strategies help?

Mindfulness has become a hot topic in recent years even though it’s been practiced for centuries. It’s a tool that can be used to address a variety of challenges that people face, such as anxiety, […]

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What you should know about Mood Disorder. Types of Mood Disorders.

It’s not an exaggeration to say mental health is a huge issue today. Experts estimate 26 of Americans above 18 years of age suffer from a diagnosable mental disorder. Here are seven types of mood […]

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Did Sushant Singh Rajput died of depression?

Sushant Singh Rajput, a very talented TV Actor turned into Film Start. He did a very good work in all his movies. He gave his best in PK though it is a small role and […]

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7 Top Positive Personality: How to Tell if You’re Thriving 10 Reasons Why Those Who Walk Alone Have the Strongest Direction 12 Signs You Should NOT Trust Someone 11 Things Women Want You to Do but Won’t Tell You 9 Negative Character Traits Often Disguised as Good Qualities 11 Things Introverts Secretly Love 6 Things, What Men Really Want: What Makes Them Fall in Love 10 Choices You Will Regret in 10 Years. 12 Most Common Relationship Problems for Break Up 10 Things High Functioning Anxiety Makes You Do
7 Top Positive Personality: How to Tell if You’re Thriving 10 Reasons Why Those Who Walk Alone Have the Strongest Direction 12 Signs You Should NOT Trust Someone 11 Things Women Want You to Do but Won’t Tell You 9 Negative Character Traits Often Disguised as Good Qualities 11 Things Introverts Secretly Love 6 Things, What Men Really Want: What Makes Them Fall in Love 10 Choices You Will Regret in 10 Years. 12 Most Common Relationship Problems for Break Up 10 Things High Functioning Anxiety Makes You Do