lead a happy life
General

How to lead a happy life?

Everyone in the world wants to be happy and experience happiness in their life time, but what stops for a person to be cheerful? Some may say that it’s their true nature not to be joyful, a few may claim that it may cause bad omen in future if they are too happy at that moment. To start a happy and joyful life, one need to control the emotions and situations you are in. It may be big or small situations we can overcome the circumstances by having a smile on our faces.

Ways to begin a happy life

  • Praise yourself.
  • Limit your expectations.
  • Be happy to little things.
  • keep healthy relationships.
  • Be positive.

Praising oneself:

When we achieve something either it may be good marks in school or better percentage in college , everyone want a little praise from their parents or else from their fellow classmates. Not everyone can see your hard work or difficulty you have gone through, so spent little amount of time for yourself to praise you for the hard work you have done and try to understand yourself than to understand others.

https://www.linkedin.com/pulse/self-praise-benefits-rewarding-yourself-edward-leary#:~:text=Self%2Dpraise%20isn’t%20about,what%20exactly%20you%20are%20praising.

Reduce your expectations:

Try to limit your expectations when you are with beloved ones , that may be a friend or companion. The more belief you had on a person may become the saddest reality in future. The better way to increase the happiness of life is to restrict your expectations to reach high level ,this can reduce the future regret.

Happiness:

The amount of happiness will raise , when we have the self-satisfaction. You cannot urge for happiness, when you can’t make yourself happy for little things. Try to enjoy small moments in your life whether you are rich or poor. The moment you start to enjoy, you will become the happiest person. When you begin to enjoy the little things you will be happy in every moment. Be faithful and accept the little things because your strength defines in it, as it is not easy to hold onto little things.

Maintain healthy relationships:

The bonding’s we build among ourselves contain the greatest happiness. Try to maintain open conversations with beloved ones and make an effort be a good listener which makes the opposite person feel safe and will have belief to open-up and share their good and bad times with you. By maintaining the good relationships the happiness can raise to some extent.

Be optimistic:

Being positive can also reduce few health issues like stress, optimistic person always claims for good things to happen which help to think in a better way and they will have high persistence when pursuing goals. Everyone have their own goals, by being optimistic through out the hard work for achieving one’s goal you can have the happiness after succeeding it.

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